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Meal plan and shopping

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YOUR NEXT MEALS

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A delicious place to start25 recipes

Ideas for your table

Main course

Pumpkin and Black Bean Enchiladas

Tortillas filled with black beans and onion, baked in a mild pumpkin sauce under a layer of Cheddar. Partly mashing the beans helps the filling hold together.

50 minEasy4 servings

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Main course

Pad Kra Pao with Pork and a Fried Egg

Finely hand-chopped pork stir-fried with garlic, chillies and holy basil. The sauce reduces to a glossy coating, served with jasmine rice and a crisp-edged fried egg.

30 minMedium2 servings

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Dessert

Lattaiolo toscano — Tuscan milk pudding

A Tuscan milk pudding flavoured with lemon, vanilla and cinnamon. Once baked and chilled, its delicate, custard-like centre can be cut into squares and served with icing sugar. ([lacucinaitaliana.it](https://www.lacucinaitaliana.it/ricetta/dolci-e-dessert/lattaiolo-toscano/))

430 minEasy4 servings

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Main course

Corn ribs with honey butter glaze

Corn ribs seasoned with smoked paprika, cumin and garlic, briefly parboiled and then roasted. A honey butter glaze, lime, Parmesan and herbs finish the dish. Serve with the optional creamy lime and garlic dip.

60 minMedium4 servings

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Main course

Creamy mushroom pasta

Pasta with golden mushrooms, cream and Parmesan. A little pasta cooking water makes the sauce smooth and creamy; allow about 30 minutes for the complete meal.

30 minEasy2 servings

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Soup

Red lentil and tomato soup

A thick soup of red lentils, carrot and canned tomatoes. Gently seasoned with cumin and sweet paprika, ready in about 35 minutes using ingredients that are easy to keep on hand.

35 minEasy4 servings

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Main course

Beef cheeks with Cognac peppercorn sauce

Beef cheeks slowly braised in red wine and stock, served with buttery mash and a creamy sauce of coarsely crushed peppercorns and Cognac. The meat should yield easily to a fork while still holding its shape.

350 minMedium4 servings

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Main course

Pumpkin and Pearl Barley Kaszotto

An autumn pearl barley kaszotto with tender pumpkin, thyme, butter and hard cheese. It cooks in one pan: the finished grains should be tender with a little bite, surrounded by a loose, creamy sauce.

50 minEasy4 servings

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Main course

Roast sea bass with lemon and herbs

Whole sea bass roasted with lemon, garlic and fresh herbs. Roast it uncovered for a more browned skin, or in a parchment parcel to hold in the aromatic juices.

40 minEasy2 servings

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Starter

Ezme

A Turkish starter of finely chopped tomatoes, peppers, onion and parsley. Pepper paste and tart pomegranate molasses make a bold dressing that brings the juicy vegetables together.

65 minEasy4 servings

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Main course

Fiery red pepper sauce with orange, ginger and redcurrants

A spicy sauce of simmered red peppers, chillies and redcurrants, blended until smooth with orange and ginger. Tart fruit and vinegar balance the peppers' sweetness, while smoked paprika adds depth. Serve with roasted vegetables, meat or sandwiches.

50 minEasy4 servings

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Main course

Creamy burrata with roasted plums, pistachios and thyme

Warm thyme-roasted plums with creamy burrata and crunchy pistachios. The fruit juices and olive oil make a simple sauce to mop up with focaccia or baguette.

35 minEasy4 servings

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Main course

Sunny yellow pepper and pear sauce

A smooth yellow pepper and sweet pear sauce with orange and a subtle ginger flavour. It is mild, with a tangy flavour that balances the sweetness. Serve warm or cold.

50 minEasy4 servings

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Snack

Peach cowboy candy

Sweet-hot jalapeños and tender pieces of peach that hold their shape, in a tangy syrup with ginger and garlic. This peach version of cowboy candy goes with cheese, burgers and sandwiches. Keep it in the fridge.

1550 minEasy4 servings

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Main course

Sweet Potato and Sausage Chilli

A thick, one-pot chilli with sweet potatoes, juicy Italian sausage, red pepper and tomatoes. An aromatic, gently spicy seasoning balances the sweetness of the vegetables.

65 minEasy4 servings

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Main course

Lemon chicken

Golden chicken roasted in a lemon and butter sauce with garlic, rosemary and thyme. Optional cream softens the lemon's sharpness and gives the sauce a creamy finish.

105 minEasy4 servings

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Snack

Sweet-and-sour curry cucumber refrigerator pickles

Pickling cucumbers with red peppers and onions in a vivid yellow, sweet-and-sour curry liquid. They have a bold flavour with a subtle hint of warm spices. Store only in the fridge.

195 minEasy6 servings

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Dessert

Aunt Krysia’s walnut cake

Aunt Krysia’s family recipe: ground-walnut cake layers filled with coffee cream. Finish the top with the cream or a chocolate glaze.

225 minMedium1 serving

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Main course

Marry Me Chicken Meatball Soup

A creamy soup with tender chicken meatballs, sun-dried tomatoes, Parmesan and spinach. Orzo thickens the broth into a substantial meal inspired by the flavours of Marry Me Chicken.

55 minEasy4 servings

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